For our most up-to-date list of Canned and Packaged Foods that can be used on the McDougall Program, clickhere. Criteria include no animal products, limited soy protein, little or no added oils and a minimum of additives and refining. Always check the list of ingredients before purchasing...
Use the McDougall Program to transform your health through a healing diet and lifestyle and regain your health in under 2 weeks. Book a consultation today!
The McDougall Cookbook contains over 1,000 healthy recipes. The app has health tips, featured recipes, a shopping list, and a favorites section. You can also ac…
The movie that’s changing the lives of millions:Forks Over KnivesDVD Healthy Eating, Healthy World,The “big picture” about food (our book) An essential scientific resource:The China Studyby Dr. T. Colin Campbell Dr. McDougall’s new book,The Starch Solution, with lots of great recipes....
Meats (all) Oils: avocado, coconut, and olive Vegetables (except nightshades) The list of included foods may seem short, but in practice, it translates to countless options for delicious eating, and you’ll find some of my favorite recipes in my cookbook, Hashimoto’s Food Pharmacology! Remo...
My friend Dr. John McDougall has probably done more research, and discovered more answers, on this topic than anyone. He has carefully researched the Jobs biography and the 60-Minutes telecast with the author, Walter Isaacson. He has also drawn upon his medical training and knowledge of cance...
Raid Amin, Arlene Nelson & Shannon McDougall — Tandfonline.com, Statistics and Public Policy Working in a Wasteland In a 2018 photo published in the San Francisco Chronicle, Tony Montoya — President of the Police Officers Association — displays a surgical scar vertically aligned along the ...
Food is Powerful Medicine Before You Begin the McDougall Program Diet, however, is powerful medicine – if you’re seriously ill or on medication, don’t make a dramatic dietary change (or start an intense exercise program) without the care of a physician who knows about nutrition and its ...
I am so excited and feel empowered by my progress. I'm amazed at howsimpleit is. I just have to eat the food! - Diane I amtruly gratefulfor having found Dr. McDougall five years ago when I was diagnosed with breast cancer. I radically changed my diet. Without Dr. McDougall I wo...
George Guthrie, MD, was a recent speaker at the McDougall Advanced Study Weekend in Santa Rosa, CA. He teaches Lifestyle Medicine to the residents at the Florida Hospital Family Medicine residency in Orlando, Florida. He is a Certified Diabetes Educator (CDE), has an MPH in Public Health ...