thankfully, 3 pounds. I feel like exercising (30 minute walks), which was a switch from when I began the program. And, finally, I am enjoying breakfast smoothies and have no
And you are WORTH it — so get your body and health on the right track today! I hope this helps and wish you all the best in your health journey! P.S. Be sure to sign up for myweekly newsletterto get a free chapter of my first book, recipes, a Thyroid Diet start guide, and n...
I’m starting the Keto diet and would like to incorporate some of your recipes… but, it would be more helpful if you could include nutritional values, as pertinent to the Keto diet. Reply Dr. Josh Axe on March 6th, 2018 - 4:38pm Hi Karen, this information has now been added to...
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