Even though bodyweight exercises bring many of the same benefits as weight-bearing exercises, boosting your upper body strength and endurancerequires a bit more than pushups and pull-ups. Sure, you can get effective exercise from those two alone, but sometimes it pays to mix things up a bit...
I used to belong to a site that let me know when a new blog had been posted to my favorites list but it got to be too much and I would be 2 hours just reading new posts. I still belong I just don’t have them tell everyday how good some people are about writing their blogs, ...
The asphalt school yard was the usual spot. We played mostly baseball with a “spaldeen” or a beaten-up old baseball rewrapped in black electrical tape and old bats. Right field was an out because the wall was too close. I guess that’s how I became a pull hitter. Otherwise we play...
I thought she would spend a long time every morning putting make ups on herself but what takes her 2 hours everyday i finally found out is to blow her hair straight.This is actually what every American girl is doing everyday---maybe I should say every non-Chinese American girl,because ...
“upsanddowns”takeplaceineveryone,buttheyaremoresevereinpeoplewithhighbloodpressure.Thatdiscoveryisthebasisforthenewesttherapy:controllingbloodpressurebylearningskillstocontroleverydaystress.Manypatientscontroltheirbloodpressurewiththerelaxationresponse.Thistakesfoursimplethings:aquietenvironment,acomfortableposition(...
I have a not-so-secret hope that we’re reaching a sort of technology nausea point, when it becomes utterly clear that pre-digital (or at least pre-smartphone) approaches to certain things were better in many ways, and we begin to re-adopt them […]
direct online marketing. In the future, thepullmodel of the Web site will be supplemented by thepushmodel. In the push model, consumers will be actively sought out based on special interests that they willingly publish. Internet commerce will become a part of each consumer's everyday lif...
massive mall and buy something new whenever I felt this way, but I honestly can’t even tell you the last time I stepped foot in a clothing store. While I’m no fashionista, I usually manage to pull a coordinating outfit together and can always find a way to make do with what I ...
HEADS UP for June 16, 2020 11AM EST ZOOM Meeting: UPDATES in Calendar – Check everyday THIS IS A VERY IMPORTANT MEETING for the future of LPBI –ONLY All ACTIVE FIT members need to attend this meeting at its FULL length. Place the whole day on your Calendar ...
In just a few short months, COVID-19 swept through the world. While many aspects of everyday life have altered as the pandemic has gripped the globe, society at large has been and remains remarkably resilient. To understand the impact of COVID-19 on the world’s innovators, we asked org...