结构上讲是没问题的，到哪语法上pull-ups是否是复数需要去查下定义
Let’s take a look at the benefits of going 50 pull-ups every day, what could go wrong, and a better alternative. 1. You’ll Get Stronger at Pull-Ups If your goal is to be able to do50 or more consecutive pull-ups, doing them every day isthe best way to reach that goal. You...
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Pull-ups, a classic bodyweight exercise, have long been popular in fitness routines. This article explores the scientific evidence behind the benefits of pull-ups, shedding light on why this exercise is so highly regarded by fitness enthusiasts, athletes, and researchers alike. 1. Muscular Strengt...
When doing pull-ups every day like that, be sure tovary your grips. Underhand (chin-ups), neutral, and pronated grips are all good to use to keep your elbows healthy. Do Negatives If you struggle to perform one or two reps,negatives are a strategy to get your first pull-up. It’s...
英 na.(马车的)停车处;停止;【航】(飞机的)拉起动作 网络引体向上;引体上升;增加引体向上 复数:pull-ups 英汉 英英 网络释义 na. 1. (马车的)停车处,休息处;停止,休息 2. 【航】(飞机的)拉起动作,急升动作(特指从平飞位置转入急升的动作);【体】(单杠)引体向上 ...
"Tom Rowland Podcast" Physical Friday - 100 Pull-ups EVERY DAY (Podcast Episode 2021) - Movies, TV, Celebs, and more...
Benefits of Pull Ups Everyday Probably one of the oldest bodyweight movements known to man, along with thecompound exercise, the humble pull-up builds an incredible amount of full-body strength or what sports scientists call “functional strength.” With the vast majority of exercises or movement...
Performing pull ups every day is not recommended for beginner fitness levels. Rest and recovery time is needed to ensure you avoid stress and strain on your joints and muscles. Add pull ups to your regular fitness routine, and perform them every two to three days to see the most benefit. ...
Pick a number, and do that many pullups every day for a couple weeks. Take time off as needed, rotate grips as needed. Start with something like 10-15 per day if you want. The goal is to be able to do it in as few sets as possible, but if you need to spread it out and do...