If you are low on vitamin D, taking vitamin D supplements can produce a measurable difference in your sleep patterns and sleep quality. Taking vitamin D can help you sleep better, sleep longer as well as sleep
Randomized Controlled Trial [Publication Type]维生素类BACKGROUND: Observational studies have shown associations between nutritional status and cognition in later life but evidence from intervention studies is unclear. The present stud... 查看全部>>McNeill G...
Scientists are still figuring out exactly how well vitamin D can treat or even keep you from getting the virus. One study showed taking vitamin D drops in the winter helped lower the number of Japanese schoolchildren who got theflu. It’s clear it’s an important part of a healthy immune...
In general, it's better to get vitamins fromwhole foodslike fruits and vegetables, she added. But the potential benefits of taking a multivitamin also depend on the person. "There are some people who are at risk for vitamin deficiencies, so people with chronic kidney disease, people who mig...
While vitamin D itself is unlikely to be causing your anxiety, that doesn't mean it can't, and the activities that you do to help increase vitamin D are valuable for your anxiety anyway. Getting outside will help you get what vitamin D you can, although there are also nutritional supplem...
结果1 题目Scientists found that taking vitamin C ___. A. does not prevent colds B. helps to prevent colds C. keeps some people from getting colds D. makes people get more colds 相关知识点: 试题来源: 解析 A 反馈 收藏
does taking vitamin b make your pee yellow? 这个在 中文 (简体) 里怎么说? 查看翻译 dayouyu 2024年8月5日 中文(简体) 中文(繁体,台湾) 半母语者 吃维生素B会让你的尿变黄吗? Show pinyin 查看翻译 Highly-rated answerer 这个答案有帮助吗? 嗯... (0) 有帮助 (0) ...
“He considers it wise to note the legally required disclaimer on each studies involving nearly 700,000 people, found little or no evidence that taking vitamin and mineral supplements (营养片)helps prevent cancer and cardiovascular disease that can lead to heart attacks, nor do they help prevent...
massage your hair and scalp with vitamin E oil. To reap the maximum benefits of vitamin E for hair growth as well as overall health, it is best to increase its intake through your diet or by taking vitamin E supplements. However, for advice on dietary changes or before taking any nutritio...
Which vitamin supplementation may help with musculoskeletal pain? Vitamin D deficiency has been linked to musculoskeletal pain. Taking a vitamin D supplement could be helpful. Vitamin D helps maintain healthy bones by supporting the body to absorb calcium. You may take a calcium supplement as well ...