Does recycling coffee cups make a difference 336 0 2023-02-12 11:59:51 未经作者授权,禁止转载 您当前的浏览器不支持 HTML5 播放器 请更换浏览器再试试哦~2264分享Coffee cups: Do you use your own? Most takeaway coffee cups are not recyclable because they're lined with plastic. One big ...
1任务型阅读 体裁 说明文 难度 ★★★ More sleep, less sugar 睡眠足,甜食少 As we all know, eating too much sweet food does no good to our health. But have you thought that your sweet tooth might have something to do with less sleep? A new study finds that getting seven to nine hours...
“Tryptophan can becomeserotonin— the brain chemical that calms, causes sleep, among other things — if the right enzymes are around to do so,” she notes. The body also uses tryptophan to make melatonin, which helps regulate the sleep-wake cycle, according to the National Library of Medicin...
For one, hot chocolate contains sugar, which elevates blood sugar and stimulates insulin production. When insulin is released, tryptophan, an amino acid found in milk and cocoa thathelps induce sleep, is more easily delivered to the brain. This helps make you sleep sooner and more soundly, wh...
Does sugar make kids hyper? Multiple studies of kids eating either a placebo or real sugar — neither the parents nor the kids know who's eaten what — have found that the children who ate sugar did not behave differently from those who didn't, NBC News senior medical correspondent Dr. ...
The idea that sugar and hyperactivity are linked has deep roots, going back to some problematic research studies in the 1970s that didn’t control for other factors that might make kids “hyper.” From the 1980s onward, research has found litt...
Total dietary sugar consumption does not influence sleep or behaviour in Australian children.doi:10.1080/09637486.2017.1386628Emily J WatsonAlison M CoatesSiobhan BanksMark KohlerInt J Food Sci Nutr
It can make you feel hungry.After a couple of drinks,you're more likely to grab whatever quick and easy snack without really thinking about it.(5) DFirst of all,alcohol can cause blood sugar levels to dip.Also,it's found that alcohol affects an area of the brain that controls appetite...
Why Are ‘Sugar-free’ Products So Sweet? To make a product taste sweet without adding too many calories for the consumer, something known as a ‘sweetening agent’ is added to the product. More commonly known as a ‘sugar substitute’ in everyday life (which is technically inaccurate), it...
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