Optional: a few drops of essential oil for fragrance (lavender, rosemary, or peppermint work well) Instructions: Warm the coconut oil in a microwave or double boiler until melted. Stir in the honey until well combined. Apply the resulting mixture onto damp hair. Pay special attention to the...
Tea tree oil: It is commonly effective against acne, athlete’s foot, and insect bites. Peppermint oil: There is sufficient evidence that proves peppermint oil, when taken as an enteric-coated capsule, helps relieve symptoms of irritable bowel syndrome (IBS). Topical application of peppermint oil...
The main reason why toothaches are more painful at night isour sleeping position. Laying down causes more blood rush to our heads, putting extra pressure on sensitive areas, such as our mouths. We don't feel that throbbing sensation as much during the day because we're mostly standing or ...
Water is always the best choice, but weak teas can be added to your FODMAP diet menu if you want some flavor. Black tea, coffee, green tea, peppermint tea, water, and white tea are good choices. Condiments Many herbs and spices are appropriate for cooking FODMAP recipes. Basil, chili, ...