This ingredient is a treated form of cinnamon, said to have all of its benefits, without any side effects. It claims to have studies showing a benefit for stabilizing both glucose and insulin, all while helping reduce stress buildup in the body. Are any of these claims actually true? What...
Zoloft and alcohol are both drugs that interact with the brain, and the U.S. Food and Drug Administrationrecommends not drinking alcohol while you take Zoloft. Alcohol can increase the nervous system side effects of Zoloft, including dizziness, drowsiness, and difficulty concentrating. Can depression...
Now to be clear, turkey does contain tryptophan. Tryptophan is an amino acid which the human body doesn’t naturally produce, but is essential to proper body function and, thus, must be acquired from food. The reason tryptophan is tied to drowsiness is that it is used by your body to cr...
• It tricks your body into gaining weight and affects your insulin and leptin signaling. Fructose fools your metabolism by turning off your body’s appetite-control system. It fails to stimulate insulin, which in turn fails to suppress ghrelin, or “the hunger hormone,” which then fails to...
Caffeine acts asa central nervous system stimulant. When it reaches your brain, the most noticeable effect is alertness. You'll feel more awake and less tired, so it's a common ingredient in medications to treat or manage drowsiness, headaches, and migraines. ...
As HIF-1α has been involved in the regulation of metabolic processes and in the development of insulin resistance and diabetes, it may further contribute to the development and aggravation of the metabolic co-morbidities of OSA [22]. 2.2. Changes in Sleep Architecture and Smoking Another ...