Does lots of sugar make you poop? After reading up on it, I discovered something interesting:Sugar may help you poop. According to Harvard Medical School, “Sugars stimulate the gut to put out water and electrolytes, which loosen bowel movements. If you ingest a lot of sugar, you may deve...
How do you get rid of Pebble poop? These strategies may help: Eating more fiber. High fiber foods may help soften the stool. ... Drinking more water. For some people, pebbly stools are a sign of dehydration. Trying a stool softener. ... Using an over-the-counter constipation medicat...
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How do you get stuck poop out? Try these tips: Drink plenty of water every day to prevent dehydration. Drink other fluids, such as prune juice, coffee, and tea, that act as natural laxatives. Eat foods that are high in fiber, such as whole wheat, pears, oats, and vegetables. What ...
Do refried beans make you poop? Beans have more than 10grams of fiberper cup serving that's more than almost any other fiber source. Beans have a great mixture of soluble and insoluble fiber, both of which helps the food keep moving through the intestines to relieve constipation. ...