Orange juice and dairy products such as yogurt and milk are good choices, too. So are beef liver, egg yolks, and fortified cereals. 10/11 Soak Up the Sun It’s important to protect your skin from the sun’s rays. But your body needs some sun to make vitamin D. Try 15-20 minutes...
.Also,milk may not(8) Chelp make people's bones very strong.Scientists find that some people with the(9) Bof drinking milk don't have very strong bones.Some people who drink more milk also have more broken bones.So should we still drink milk? Milk may not be ...
If cows ingest radioactive material (such as Strontium-90 fallout from Chernobyl) it is then possible for people to be subsequently exposed by drinking the cows' milk In situations where surface contamination of food is a concern, detection with handheld survey equipment can be useful. However, ...
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These days, some people drink tea for health, using it to help with stress(压力) or losing weight. However, most people in tea-drinking countries think of tea as more than just a healthy drink. In fact, tea drinking in some countries is a part of the culture. In Turkey(土耳其), tea...
- HumanWindowGummy vitamins break the fast. Rutin is an antioxidant and anti-inflammatory flavonoid found in large quantities in buckwheat, apples, and passion flower.It stabilizes mast cells, reduces …DoesIf you start a fast with a good micro-nutrient profile and drink sufficient electrolytes thr...