A small number of them can help serve as something against negative elements, but if they aren't kept in control, they can cause health problems. Antioxidants ensure that this doesn't happen.The psychological effects of caffeine cannot beignored either. Not only does caffeine make you more ...
Does Caffeine Increase — or Decrease — Appetite? By: Shaun Chavis Does caffeine make you hungry or suppress your appetite? Clarissa Leahy/Getty Images When you need that afternoon pick-me-up, you instinctively grab a cup of joe. But does drinking that cup of coffee also make you grab...
As you noticed above, one of the recurring themes is how caffeine affects the individual. It has been noted that people who drink coffee, and other caffeinated beverages, regularly don’t feel the diuretic effect as much as those who onlydrink coffee occasionally. This can make a difference i...
How does caffeine keep you awake?CoffeeCoffee is one of the most popular beverages in the world because of its unique taste and benefits. The drink can be prepared by using coffee berries or beans from various Coffea plants. These berries were dried, roasted, and brewed to make a coffee ...
Does Chai Tea Have Caffeine? The short answer: yes, chai tea does have caffeine. However,its caffeine contentvaries based on its preparation. Traditional Chai Traditional chai is made using black tea, which naturally contains caffeine. Its standard serving prepared in the traditional Indian way con...
Caffeine can make you feel anxious and agitated by making your breathing shallow and much faster. Relaxing and reducing anxiety can be achieved by slowing down and taking deep, full breaths. This will make it easier to get through a caffeine overdose. ...
Can you sleep with caffeine in your system? Caffeine can have a disruptive effect on your sleep. The most obvious effect of the stimulant is that itcan make it hard for you to fall asleep. One study also found that caffeine can delay the timing of your body clock. These effects will re...
Not only does caffeine make you more alert, but it can actually affect your mood. If you were feeling depressed, a nice cup of coffee could change your perspective. The stack of work that seemed impossible before isn’t even a problem now....
The primary active ingredient in tobacco is one you’re probably all familiar with, nicotine. Nicotine is a class of chemical called an alkaloid, meaning that it’s a close relative of the caffeine in coffee and the natural drugs found in some pla...
The same caffeine jolt that can make coffee help you feel better in small doses can overwhelm your system if you drink too much. Signs of having consumed too much caffeine can include: Insomnia. Nervousness, restlessness or feeling jittery. ...