and when the symptoms last for more than a couple of weeks in a row, we may have what is called "clinical depression." The term clinical depressionis usually used to distinguish
to see a Dr. to get tested... In the mean time, I have been trying to do 30 min. of cardio exercise as many days as I can, I take Buspar and "herbal remedies": 5HTP, Melatonin, Anti-Ace., and read Psalm 142 and 143 (the Bible). Reply ...
5-HTP The 5-HTP in supplements generally comes from the seeds of the plant Griffonia simplicifolia. It’s sometimes used for treating sleep problems, depression, and anxiety. 5-HTP stimulates the production of serotonin. Serotonin is known as the “feel-good hormone” because of its affect on...
After tryptophan is ingested, it's converted into the molecule 5-HTP, which then forms serotonin. This then works with enzymes to produce melatonin, a hormone that regulates your sleep-wake cycle by making you feel tired at night. L-tryptophan and D-tryptophan are the two forms of tryptophan...
[5] Holy Basil Holy Basis is an anti-fertility agent that can increase libido. [6] In addition, some studies show that it may be beneficial for reducing stress. L-Tryptophan L-Tryptophan is an essential amino acid that our bodies convert to 5-HTP, which later turns to melatonin, ...