If you want to exercise your ___ muscles, you can do some push - ups. A. chest B. back C. abdomen D. all of them 相关知识点: 试题来源: 解析 A。解析:做俯卧撑主要锻炼的是胸部肌肉,chest符合题意。back肌肉锻炼方式不是俯卧撑;abdomen肌肉锻炼更多是仰卧起坐等;all of them不符合实际情况。
36:D 细节理解题,考查上下文句意和逻辑关系:根据Did you ever do a push-up or swing across the monkey bars at the playground?By using your muscles to do powerful things,you can make them stronger.可知是这些锻炼可以增强体力,故选D.37:E 细节理解题,考查上下文句意和逻辑关系:根据Can you touch ...
Did you ever do a push-up or swing across the monkey bars at the playground?___By using your muscles to do powerful things, you can make them stronger. For older teens and adults, this kind of workout can make muscles bigger, too. 听第...
Do push-ups work your biceps? Absolutely, but that's only one muscle group that sees the advantages, according to strength and conditioning trainer Reda Elmardi, CSCS., of The Gym Goat, who said these are three muscles you work most: · Triceps brachii: located at the back of your upper...
Diamond push-ups recruit smaller muscles, generally making the movement more difficult. "They're an excellent tool for the exercise toolkit once you've mastered your standard push-up", said Geoffrey Blake, an ATG-certified coach in Kahului, Hawaii. "Mastering different variations of an exercise ...
push-up( 俯卧撑)on the s___?By using your muscles to do powerful things, you will be stronger day by day.What's more, you will feel glad to have a strong body. You can do all the activities you enjoy——like running, jumping, and playing with your friends. Now you know 6 ___...
You have two mighty muscles on both sides of your chest: Thepectoralis majorand thepectoralis minor, known collectively as your pecs. The primary function of your pectoral muscles is toadductyour arms, or pull them towards the midline of your body from various angles. ...
What Muscles Do Diamond Push-Ups Work? 1. Triceps and Biceps Diamond push-ups focus mainly on the triceps brachii (aka your triceps), the muscle that runs along the back of your upper arm, according toCarolina Araujo, CPT, a New York-based strength coach. Your triceps work with your bic...
1. Exercise Strengthens Muscles Did you ever do a push-up or swing across the monkey bars at the playground? 1. By using your muscles to do powerful things, you can make them stronger. For older teens and adults, this kind of workout can make muscles bigger, too. ...
“These latter two muscle groups act as stabilizers as you keep your body in a straight line, while the arms, chest, and back assist in the up-down motion.” According to the National Academy of Sports Medicine, other muscles you’ll be training as you do a push-up include the ...