If you want to take your walk to the next level but running may be too extreme on your knees, ankles, or other joints, walking poles offer a happy medium. Boost the Intensity of Your Walking Workouts to Get Results Sources Kocur P, Pospieszna B, Choszczewski D, Michalowski L, Wierni...
Would you recommend any specific Trekking Poles? I always thought those were needless extra weight but I finally succumbed and bought a pair this past summer-after about 57 years of backpacking. I really only see their usefulness for old farts like me-bad knees and hips. They do help on mi...
Since my knees screamed on the downhills, where I normally move quite well, I would have to step aside to let entire groups of runners pass. In what felt like bizarro world, I was able to pass dozens of racers up every hill, as my energy was strong almost the entire race and hiking...
Their breathable design whisks away sweat while their articulated knees grant you the flexibility of a mountain goat. Zippered pockets guard your essentials, making them a hiker's best ally. Designed with durability for all your trekking trials, these pants come with a comfortable, ergonomic fit ...