The push-up is one of the bestexercises for your chest, arms, shoulders and core. Thebenefits of push-upsfor a strong upper body include being able to carry your groceries, pick up a heavy box off the floor, grab something from a high shelf or open that stubborn jar of pickles. (Mor...
根据 Push-ups 部分中的最后一句 “You will build up arm strength and work the muscles in your chest area."可知,俯卧撑运动可以锻炼胸部肌 肉。 由此可知,如果Tom想锻炼胸肌,俯卧撑非常适 合他。 故选B。 3.D 细节理解题。 根据 Jogging in place 部分中的 “Jogging is a great exercise for your ...
Push-ups build both upper-body and core strength.They have many optional modifications; beginners can start with easier versions, while more advanced exercisers can use a challenging variation. You can do the push-up as part of abodyweight exercise session, acircuit training workout, or a str...
根据 Push-ups分中的最后一句 “You will build up arm strength and exercise muscles in your chest area."可知,俯卧撑可以锻炼胸部肌肉。 由 此可知,如果汤姆想锻炼胸肌,俯卧撑最适合他。故选B。 3.D 细节 解题。 根据 Jogging in place 部分中的 “Jogging is great exercise for your heart."及 Dancing...
You Might Also Like See All Push-ups Workout Health & Fitness PushupChamp Health & Fitness Push-up - Chest Back and Arms Health & Fitness Daily Pushups Health & Fitness Top Pushup: AI Push Up Counter Health & Fitness PushPalm: Push-ups Tracker Health & Fitness ...
Push-ups are a fast and effective exercise for building strength. They are focused on your upper body, including the chest, biceps, triceps, shoulders, and upper back. --- AUTOMATIC COUNTING --- Focus solely on push-ups! The app will keep the count for you based on your distance from ...
根据Push-ups段落下的最后一句“You will build up arm strength and work out muscles in your chest area.(你将增强手臂力量,锻炼胸部肌肉)”可知,俯卧撑运动可以锻炼胸部肌肉,由此可知,如果Tom想锻炼胸肌,俯卧撑比较适合他。故选B。 (3)题详解: 细节理解题。根据Jogging in place段落下的第一句“Jogging is...
Start with a modified version and work your way up. There are a few different modified pushup options to build your core andupper-body strengthand prepare you for the real deal. Modified pushups on the knees are one of the more popular modifications. And they are still a great workout!
根据Push-ups下面内容中的最 后一句话“You will build up arm strength and work out muscles in your chest area."可知,做俯卧撑可以增强手臂的 力量,锻炼胸部的肌肉。 故选B。 3. D 【解析】 细节理解题。 Jogging in place 下面的内 容“Jogging is a great ; rcise for your heart."和 Dancing ...
You Might Also Like See All Push-ups Workout Health & Fitness PushupChamp Health & Fitness Push-up - Chest Back and Arms Health & Fitness Daily Pushups Health & Fitness Top Pushup: AI Push Up Counter Health & Fitness Push Ups Workouts & Tracker Health & Fitness ...