Sleeping on your stomach is a much better option for people with sleep apnea. Gravity pulls down on the tongue and soft tissues, which opens up the airway. Also, you are less likely to snore while stomach sleeping. When is tonsillectomy pain the worst? Typically,the first few days following...
For now, sleep alone (before the snorer affect your sleep and health) That’s what we want you to consider while you wait for all the snore solutions and treatments to take effect. Make sureyou don’t compromise on your own sleepbecause you are sleeping with a snorer. Leaving the bedroom...
(But note, while it is possible for the tongue to block the airway, contrary to popular belief,it is impossible to swallow your tongue such that it gets stuck. Even with people having severe tonic-clonic seizures, all that needs done to clear the potential tongue obstruction is to roll the...
Do you struggle with these sleep apnea symptoms? Are you getting the sleep you need? Many people believe they are getting a good nights rest, but in reality you may be suffering from a sleeping disorder that may lead to a lowered quality of life. Do you ever: ...
Why do people snore? Some people snore and some don't. Here's why: 1 People with enlarged tonsils or an enlarged tongue are more likely to snore. 2 People with extra weight around the neck are more likely to snore. 3 The shape of one’s nose or jaw can also cause snoring. ...
Many people don’t know but serotonin is a precursor to melatonin. Melatonin is the key that starts the engine for sleep; floating increases the serotonin levels in your brain which help with the production of melatonin. So not only are you reducing cortisol levels, but you’re increasing ...
3.) We do not make money with your data 4.) No data in the cloud 5.) All sounds are analyzed on your local device! 6.) All data is stored on your local device! How to use SnoreClock - Quick Start 1.) Put the smartphone near the bed ...
Sleep apnea is a serious condition. If you believe you may have it, it's important to reach out to your healthcare provider right away. Neurological Conditions Some people produce excess saliva, a condition called sialorrhea. Sialorrhea can be a result of: ...
16. You have obstructive sleep apnea. Obstructive sleep apnea, or OSA, is a breathing disorder in which your throat muscles relax while sleeping, blocking your airways and causing you to snore. ”OSA with snoring causes hypoxia, or not enough oxygen in your blood, which triggers our release...