One important cause for mood swings is biology. When puberty(青春期) begins, the body starts producing hormones(荷尔蒙). These hormones cause physical changes in the body. But in some people, they also seem to cause emotional(情绪的)changes. Here are some ways to make it a bit easier to...
There’s no doubt that hormone changes play a role in menopausal weight gain. As women approach menopause, their levels of essential hormones begin to decline. This hormone imbalance can lead to changes in appetite, metabolism, and even body composition. Estrogen Estrogen is a hormone that is p...
You may feel you want to be on your own and make your own decisions, but it can also seem I_6_ at times.Another important r_7 for mood swings is biology. In their teens, the body starts producing hormones (荷尔蒙) w_8_ cause physical changes in the body. But in some people, ...
Incorporating herbs, recognized for reducing anger and mood swings, into your diet can also bring a relief. They include chamomile, valerian, chaste berry, or peppermint. Moreover, two herbal supplements, which can affect the hormone levels and reduce the occurrence of angry moods, are phytoestrog...
8/13 Mood Swings and Depression Researchers think drops in hormones or fast changes in their levels can cause moodiness and the blues. Estrogen affects key brain chemicals like serotonin, dopamine, and norepinephrine. But other hormones, that travel the same paths as neurotransmitters, also play a...
Another important cause for mood swings is biology. Whenpubertybegins, the body starts producing hormones(荷尔蒙). These hormones cause physical changes in the body. But in some people, they also seem to cause emotional(情绪的)changes.Here are some things you can do that might make those bad...
Byline: by Rachel RaggDaily Mail (London)
One important cause for mood swings is biold gy. When puberty(青春期) begins, the body star ts producing hormones(荷尔蒙). T hese hormon es cause physical changes in the body. But in some people, they also seem to cause emotiond l(情绪的)changes.Here are some ways to make it a bit...
By improving your liver's pathways, your hormones will become more balanced, resulting in better energy, a faster metabolism and far less mood swings. Change Your Thoughts It is no longer a theory. What you think turns into feelings, which can totally sabotage your hormones and make you feel...
Estrogen and progesterone from the daily pill, or other common forms of contraceptives such as implants or vaginal rings, cause the body to decrease production of those hormones, reducing them to levels observed outside the fertile window of the cycle. This disrupts the tightly orchestrated hormonal...