there are also sugar pumpkins (smaller, sweeter, and ideal for cooking), white pumpkins, blue pumpkins, and even heirloom varieties like the Cinderella pumpkin. Pumpkins can be very small like the baby boo or very large like the Atlantic giant often...
Protein: Lentils, peanut butter, potatoes, and cabbage Calcium: Almonds, spinach, sweet potatoes, butternut squash Potassium: Avocado, beans, spinach Phosphorus: Oatmeal, bran cereals, sunflower, and pumpkin seeds Vitamin B2 (Riboflavin): Spinach, mushrooms, almonds, eggs Vitamin B12: Beetroot,...
Not only does it give dishes and drinks a rich, golden hue, but it elevates the other flavors for complexity and depth. First up, anything orange. Bring on the sweet potatoes, butternut squash, pumpkin, and carrots, and amplify with a sprinkling of turmeric. Strong, warm spices like ...
First up, anything orange. Bring on the sweet potatoes, butternut squash, pumpkin, and carrots, and amplify with a sprinkling of turmeric. Strong, warm spices like cinnamon, black pepper, and ginger are also ideal partners. Blend with coconut milk to create golden milk, and don’t forget to...