(aspartame) splenda sweet one from sunett (acesulfame-k) sweet’n low (saccharin) vegetables **most of these can be made safe with pressure cooking, marked with an “*” all beans*, including sprouts chickpeas* (including as hummus) edamame* green/string beans* legumes* all lentils* pea ...
Experimentally determined foods/liquids to avoid in order of importance: any fast food, all dairy, soda, coffee, almost all tropical fruits(avocado, banana, pineapple, mango), wheat(bread, noodles), oils(vegetable, canola, olive),olives, oatmeal, alcohol, corn, rice, green tea, garlic, potat...
Additives: Avoid artificial colors and flavors, preservatives like sodium benzoate, and sweeteners such as high fructose corn syrup and aspartame. For an easier way to decode confusing food labels and instantly understand the health impact of the foods you’re buying, you can rely on the Fooduc...
Artificial sweeteners, such as white sugar, sucrose, and aspartame Some seeds and fruits, such as cashews and raisins Caffeinated drinks, such as tea and coffee What does a Candida infection look like? Yeast infections look different depending on the location: Mouth White patches Pain Inflammation...
The relationship between diet and human physical and mental health is highly interconnected and has been significantly correlated with the occurrence of va
The press is often blamed for reporting on possible carcinogenic effects without having the scientific evidence to back it up. In addition to cancer, thousands of Web sites and forums have information on other dangers and side effects associated with aspartame, sucralose, and other artificial ...
Soda.When you're pregnant it’s best to reduce your consumption of soda, if not eliminate it altogether. Regular soda is packed with sugar, and diet soda can be filled with aspartame or other artificial sweeteners, none of which is good for you in large amounts. If you absolutely love ...
sweeteners like aspartame can stimulate the nervous system, potentially disrupting sleep patterns. Anyone pursuing intermittent fasting who is also concerned with sleep hygiene should limit caffeine intake, especially close to bedtime, and opt for non-stimulating drinks like water or herbal tea. ...
drink water, light lemonade, or the fuse unsweeted tea, the green tea is loaded with sugar and fake “antioxidents”, dont get cheese, and go light on the sauce, the baked bags of chips have 1/3 less chips in them than the normal bag of classic lays, go figure less calories, get...
Dukan says Aspartame is okay (which I advise strongly against – check out this infoHEREabout dangers of aspartame and splenda) Vinegars, spices, herbs, garlic, onion, pickles (in moderation), lemon juice (on food – not as a beverage), mustard and salt (in moderation) sugar-free chewing...