Easy Weekly Meal Plan for Diabetes A healthier diet and lifestyle is the first thing that is recommended to anyone that is diagnosed with diabetes. This is because the foods you eat have a direct impact on your blood sugar levels. Meal planning is the number one way to help you follow th...
The meal plan of the experimental and control diets have been provided in Table 1. All the subjects were satisfied with the diet regime advised to them which was evident through compliance checks. Dietary compliance in both the groups was monitored by the dietician by weekly phone calls, follow...
The exercise program has some strengths that should be highlighted: (1) it was easy to implement and perform, mainly due to the short duration of the exercise session and booklet support; (2) it showed a good adherence among participants (72%), mostly because it did not require weekly vis...