If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present.Postpartum Depression QuotesPostpartum depression is a very real and very serious problem for many mothers. It can happen to a first...
When you are laughing deeply, you are in the moment. You’re not thinking about the past or the future, you’re simply in the moment, fully experiencing the gift that is the present. 15.Chooseto Live in a Beautiful State At the end of the day, the single most important decision that...
If I'm going to talk about the things to do, I might as well talk about the things not to do. Don't dwell on the past, it's gone, but tomorrow hasn't happened yet. Really focus on what can I do that'll be different in the future, that'll change how I feel about the past...
The Great Depression was one of the most devastating economic crises in history, affecting millions of people worldwide. This period of severe economic downturn began in 1929 and lasted for about a decade, leaving a lasting impact on economies, societies, and governments. In this article, we wi...
‘sadness’ that saved her on the leaving bus. Thinking of the past good days and the current bad situation gave her some inspiration. She jumped off the bus, got back home, reconciled with her parents and re-established her brain's Headquarters. Finally, she ...
“Avoidance”, exploring how the subject avoided thinking about the traumatic happening; “Intrusiveness”, defining how the subject could not help but think about the stressful event; “Hyperarousal”, evaluating how much anger and irritability the interviewee felt indefinitely. The maximum mean score...
The truth? No one knows for sure what causes depression. For the past few decades, the prevailing theory is that depressed people have an imbalance in their brain chemistry—more specifically, low levels ofneurotransmitterslike norepinephrine,epinephrine, and dopamine, which help regulate mood, sleep...
Forget past mistakes. Forget failures. Forget about everything except what you’re going to do now – and do it. –William Durant The great thing in this world is not so much where you stand, as in what direction you are moving. –Oliver Wendell Holmes Sometimes it takes an overwhelming...
1). Compared to previous cross-sectional studies, employing a cross-lagged model to investigate the longitudinal relationships between variables is more persuasive and helps address the limitations of past research. To ensure the robustness of the research findings, gender, age, extroversion, and ...
Even without reliable biomarkers, your personal or family medical history may offer helpful starting points to design a custom approach, says Flynn. If your close relative has depression, what medications worked for them? If this is not your first episode, what worked well in the past?