Remember that positive thinking will replace negative thoughts as your depression responds to treatment.───记住积极思考会代替消极思考,只要你的抑郁对治疗有反应. Suddenly these clichs are scientific questions, as researchers scrutinize the power of positive thinking.───当研究者们仔细观察积极思维的作...
Caregivers of persons with Autism Spectrum Disorders (ASD) are prone to depression and psychological problems, which have an impact on their children's challenging behaviors. Positive cognitions include specific positive thinking patterns that enhance one's ability to effectively manage daily activities ...
Tips for Positive Thinking When DepressedIf you’re wondering how to become more positive when depressed, you may need some actionable tips to get started. 1 Keep a positive journal. Positive thoughts can be few and far between when you have depression. 2 Even if it’s something as small ...
First, use positive self-talk to stop negative thinking. Rather than thinking to yourself, “No one likes me.”, stop, and ask, “Why do I think that?” Constantly thinking to yourself, “I’m in deep trouble”, won’t do any good. Rather than filling your head with negative thoughts...
The Power of Positive Thinking 1.Improved Mental Health: Positive thinking has been linked to reduced levels of stress, anxiety, and depression. It helps individuals develop a more balanced perspective on challenges and setbacks, leading to improved mental well-being. 2.Increased Resilience: Positive...
♦Positive thinking helps people's lifespan, manage depression and improve people's ability to disease. ♦People who think positively tend to live . Tips ♦ negative self-talk and when experiencing trouble. ♦Turn to a(n) person for positive encouragement and feedback. ♦ yourself to ...
Volunteering time to a cause you believe in improves your well-being and life satisfaction and may even reduce symptoms of depression (Jenkinson et al., 2013); Spending money on other people results in greater happiness for the giver (Dunn, Aknin, & Norton, 2008). Positive psychology also le...
in addition to a body of research that examines the relationship between depression and heart health, there is a new way of inquiry that asks whether positive thinking could be used as a strategy to improve outcomes. Lead researcher Alexander Fanaroff, a fellow in the department of cardiology ...
(2001). Reduced positive future-thinking in depression: cognitive and affective factors. Cognition and Emotion, 15, 99e107.MacLeod AK, Salaminiou E. Reduced positive future-thinking in depression: Cognitive and affective factors. Cognition and Emotion. 2001; 15 :99–107....
Studies have shown that people with a positive attitude tend to have better physical and mental health. They are also less likely to suffer from stress, depression, and anxiety. Finally, positive thinking can help us to enjoy life more. When we look at the bright side of things, we can ...