We’ve all heard of “the winter blues”: the feeling of depression or anxiety that creeps in as the days get shorter and the weather gets colder. But there’s of course a name and clinical diagnosis for these annual mood changes:Seasonal Affective Disorder, or SAD. ...
The article offers advice on dealing with winter blues or seasonal affective disorder (SAD). Symptoms of SAD include low energy, weight gain and declining sex drive. Center for Light Treatment and Biological Rhythms director Michael Term... ...
Dealing Dealing With With Winter WinterBlues BluesAbdallah, Ehab
Sometimes, you can set your watch to when your mood will take a turn for the worse. With fall on the way, shorter days and cooler temps can bring on the blues (for some, this mood change can actually beSeasonal Affective Disorder, or the milder“winter blues”). Another form of blues...
6 Tips for Tackling Winter Blues ByElise ChristianMindset The seasons can have a bigger impact on our mental health than we may realise. So, if you’ve found yourself struggling with a low mood and lack of motivation since the nights have started drawing in, then you’re certainly not alon...
Dealing with sleep-away Camp I have never been away from home, at least not for more than three days, much less two whole weeks. When I got the chance to go to Journalism Camp, I was afraid. Of the 19 other students there, I Knew no one. ...
“If you think back to 2019, it was the heyday of flying to London for $300 with a stopover in Iceland,” Berg says. “Fast forward to today, many of those airlines are not operating or operating at lower capacity.” All this points to the same conclusion for budget-minded travelers:...
Check out this story fromRock Cellar:https://rockcellarmagazine.com/dave-mason-new-album-a-shade-of-blues-tour-dates-2025/ SHORT TAKES —Check out Micky Dolenz’s interview withFOXin Las Vegas – in advance of his Valentine’s Day show atThe Strat:https://www.fox5vegas.com/video/2025/...
DEALING WITH EXTREME ATTENTION SEEKING When things go completely awry, it makes even the most experienced teachers feel as though they have somehow done something wrong. However, those situations are laden with information that can give us more effective ways of responding to that situation the next...
They take Cooper from me, put him on the dining room table, a table I will later have to give away. They listen and look and listen some more, for a long time, with grim faces. At last one of the paramedics pronounces what we all know: “This baby is deceased.” ...