根据后句“Perhaps you are afraid of taking exercise early in the morning, but it's one of the most effective(有效的)ways to deal with your morning anxiety.”可知,此处建议早上进行锻炼,这是有效的解决早上焦虑的方法。结合选项,故选A。【小题4】句意:喝水。根据后句“If you don’t want to ...
Studies show that people who have a habit of sleeping for more than 9 hours a night are more likely to experience anxiety. So try to get up earlier in the morning. Many studies have shown that listening to light music can help one relax. It takes you only a second to turn on the ...
Dealing with morning anxiety is never easy. If you experience morning anxiety and want to know how to deal with it, please read on. (1)___Sleeping late can make you more anxious. Studies show that people who have a habit of sleeping for more than 9 hours a night are more likely to...
Maybe you’ve felt this way before, as well. Maybe you’ve sat up in a cold sweat in the middle of the night, heart pounding, convinced you’ve completely blown the last year and all it’s miraculous, God-given opportunities to make a difference along with it. Maybe a relationship or...
5 15.The key to dealing with test-day anxiety is through preparation!(36)G It is important to prepare your mind and body for the experience of working under pressure. Get some sleep.I know you've heard this before,but it's often repeated because it's so important.Get plenty of sleep...
How to sleep with anxiety If you find yourself regularly lying awake at night with a thousand thoughts running through your head, you might be after some tips on how to relax. Luckily, there are numerous things you can do to help promote sleep when you’re feeling anxious: ...
1. 根据上文 The key to dealing with test-day anxiety is through preparation! 和下文 It is important to prepare your mind and body for the experience of working under pressure. 可知,填空句应该介绍 preparation,G项意为“但是充分的准备不仅仅意味着了解考试材料”,承上启下,符合语境。 故正确答案为...
No matter how confident you are in your business, dealing with worry and anxiety–that fear of the unknown–is part of entrepreneurial life. Even the most successful founders know what it’s like to lie awake at night wondering if they will make payroll that week. That anxiety can take a...
Remember that everyone experiences divorce anxiety, during and even after divorce. It’s part of life. The key in dealing with divorce anxiety is focusing that energy on the things you have, the positives, and the aspects that are going to shape your bright future. And when you start thinki...
Many of the dogs, once they're bonded with their kids, will anticipate those anxiety levels building. Chester sleeps with him. And since Chester came home, you know, we don't get outburst in the middle of the night any more. So Max ...