A tidal wave of intense emotions can threaten to drown people. But there are ways to deal with them and stay afloat. Give yourself permission to feel what you feel. (Usually) well-meaning people might tell you to cheer up, smile, don’t worry, calm down, etc. You might try to talk ...
See a counselor or therapist. If you aren’t already in therapy, find someone who treats people with bipolar disorder. They can help you learn ways to identify and cope with troubling thoughts, emotions, or behavior. Look for ways to relax. When you talk with others, focus on listening. ...
A psychotherapist or therapist is a trained professional who assists people with various mental health conditions such as stress, depression, anxiety, insomnia, addiction, bipolar disorder, negative behavior patterns, bipolar disorder, schizophrenia and other debilitating feelings. Psychotherapy is also call...
My clients will sometimes ask if the ‘troubled’ person in question is bipolar, psychopathic, narcissistic, and so on. But I am not in a position to impose psychiatric labels on other people. Such troubled individuals will always think they are right, or being taken advantage of. They tend...
you don’t expect them to behave nicely on one day, and rudely on the next. You expect some kind of consistency, because after all, you have committed to each other. So what is it that compels people to behave in this bipolar manner with the people they apparently like enough to date...
“People with a more creative side do seem to have a greater rate of mood disorders like depression andbipolar disorder,” he said. “We don’t know exactly why this is but it could have a biological basis in the emotional centers of the brain.” ...
Knowing how to deal with depression can help you live a fuller, more productive life. It is also important to understand thedifferent types of depressionso you can learn how to manage your condition. Whether you are dealing with major depressive disorder, bipolar disorder, seasonal affective disor...
aEvery year,people use too many plastic bags.They throw them here and there after they have used them.The government has done its best to deal with them butfail 每年,人们使用许多塑料袋。在他们使用了他们之后,他们各处投掷他们。政府做它最佳涉及他们butfail[translate]...
I’m angry at myself because I was upset with my dad. I’m mad at my dad because he never stopped drinking. I have had depression for years because my mom has bipolar disorder and it got passed down to me. I was finally doing better right before my dad died, and now I am at ...
Well speaking from experience with life long bipolar/manic depressive disorder.my only tip is exercise. Its a natural jump start for your brains under production of neurotransmitters used to supply your feelings of happiness and decrease moods of sadness,crying spells, appetite issues, and the list...