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Examines the changes in muscle activation during wall slides and squat-machine exercise. Use of the closed kinetic chain exercise in the rehabilitation; Treatment of lower extremity musculoskeletal pathology; Importance of the exercise to increase joint stability.Blanpied...
Information on the impact which the exercise has on various joints, such as the ankle, knee and hip, is presented. It is noted that squatting low enough for the femurs to drop below parallel, so that the hips become lower than the knees, is not necessarily damaging to the knees....
Bilateral asymmetry in joint torque during squat exercise performed by long jumpers. Journal of Strength and Conditioning Research, 24(10); 2826-‐2830.
Researchers evaluated the harnessed back squat (HBS) with 13 young male subjects with resistance training experience. They found that the HBS exercise is a valid and reliable method for assessing 1 RM in young men with previous resistance training experience.Journal of Strength & Conditioning ...
Panariello, R, Backus, S, and Parker, J. The effect of the squat exercise on anterior-posterior knee translation in professional football players. Am J Sports Med 22: 768, 1994.Panariello RA, Backus SI, Parker JW. The effect of the squat exercise on anterior-posterior knee translation in...
Hodges SJ, Patrick RJ, Reiser RF: Effects of fatigue on bilateral ground reaction force asymmetries during the squat exercise. J Strength Cond Res 2011, 25:3107- 3117.Hodges, SJ, Patrick, RJ, and Reiser, RF II. Effects of fatigue on bilateral ground reaction force asymmetries during the ...
A. (2012). Wearing knee wraps affects mechanical output and performance characteristics of back squat exercise. The Journal of Strength & Conditioning Research, 26(10), 2844-2849.Lake J, Carden P, Shorter K. Wearing knee wraps affects mechanical output and performance characteristics of back ...
The DB Method Blog is taking you beyond the squat, into a destination for all things health, beauty, body and wellness. Visit Beyond The Squat for workout tips from our expert trainers, new delicious recipes, beauty highlights and more!