背后腕弯举:Behind back wrist curl 杠铃反握弯举:Barbell reverse curl 小腿/ Calf 架上举踵:Machine calf raise 杠铃负重举踵:Barbell calf raise 站立单腿举踵:Standing one-leg calf raise with dumbbell 俯立举踵:Bent-over calf raise ...
back raise提背;cable hamstring curl滑轮腿后腱弯举;decline leg curl倾斜腿弯举;good morning杠铃压肩俯身;machine leg curl器械腿弯举;reverse hyperextension方向腹背训练;swiss-ball leg curl平衡球腿弯举。 Infraspinatus冈下肌 Latissimus Dorsi背阔肌 assisted pull-up助力引体向上;barbell bent-over row俯身杠铃划...
goodmorning杠铃压肩俯身;machinelegcurl器械腿弯举;reversehyperextension 方向腹背训练;swiss-balllegcurl平衡球腿弯举。 Infraspinatus冈下肌 LatissimusDorsi背阔肌 assistedpull-up助力引体向上;barbellbent-overrow俯身杠铃划船;cableclose grippulldown滑轮颈前下拉;cableseatedhighrow坐姿滑轮高位划船;cable straightarmpull...
still a little bent over and walking kinda funny. Then Anakin stops to look back at his mother standing in the doorway. He turns and looks at Qui-Gon, who's stopped to wait for him with this strange look of fear and pain on his face. Anakin then turns ...
The group included a range of booksellers who have invested in Murray's book "Endangered Species" which has a release date during the fall of 2007. The book brought them to areas all over England searching for true countrymen.BentHoraceBookseller...
546. i gripped the striped strip that tripped me over on the ship. 我握着那条在船上将我绊倒的带条纹的带子。 547. with his lips the sly fly clipped the slippery slipper that eclipsed his sight. 狡猾的苍蝇用嘴唇夹住遮挡它视线的滑拖鞋。 548. the...
1.前进,进展 in~ 预先,事先 advanced a.先进的,高级的 advantage n.1.优点,优势 2.利益,好处 gain/have an ~ over 胜过,优于 take ~ of 利用,趁…之机 adventure n.1.冒险,冒险活动 2.奇遇 advertise v.1.登广告 2.宣扬 advertisement/ad n.广告 advise v.劝告,建议 affair n.事情,事件 affect ...
俯立侧平举:Bent-overdumbbelllateral 杠铃耸肩:Barbellshrug 哑铃耸肩:Dumbbellshrug 拉力器耸肩:Cableshrug 杠铃腕弯举:Wristcurlwithbarbell 哑铃腕弯举:Wristcurlwithdumbbell 背后腕弯举:Behindbackwristcurl 杠铃和哑铃反推腕弯举:Reversewristcurlwithbarbellanddumbbell 杠铃反握弯举:Barbellreversecurl 小腿:Calf 架上举...
杠铃反握弯举:Barbell reverse curl 小腿/ Calf 架上举踵:Machine calf raise 杠铃负重举踵:Barbell calf raise 站立单腿举踵:Standing one-leg calf raise with dumbbell 俯立举踵:Bent-over calf raise (with weight) 坐姿举踵:Seated calf raise