Gary Kaplan, director of the Kaplan Center for Integrative Medicine,"The research is clear: dark chocolate is chock-full of antioxidants that fight dangerous' free radicals' in your body, and it also provides significant protection against cardiovascularW Menu...
Dark chocolate does have some components that offer health benefits. But it's fairly high in calories, fat, and added sugar. As with many foods, it's best if you eat it in moderation. It has less sugar than milk chocolate, so it's the better choice of the two. Dark Chocolate Health...
Dark chocolate does have some components that offer health benefits. But it's fairly high in calories, fat, and added sugar. As with many foods, it's best if you eat it in moderation. It has less sugar than milk chocolate, so it's the better choice of the two. Dark Chocolate Health...
Cardiovascular disease is the leading cause of death worldwide. Dark chocolate (at least 60% cocoa) is known to have heart-protecting effects, but previously its effects had only been studied over short periods of time. For the new study, a team of researchers used a mathematical model to ...
Daily consumption of dark chocolate can reduce cardiovascular events, such as heart attacks and strokes, in people with metabolic syndrome (a cluster of factors that increases the risk of developing heart disease and diabetes), finds a study published on
The benefits of dark chocolate are far and wide, ranging from improving heart health to lowering your risk of depression. Image Credit:Lauri Patterson/E+/GettyImages When it comes to matters of the heart and the mind, the two tend to clash — except when it comes to chocolate. ...
of dark chocolate can lower the possibility of a heart attack(心脏病).This is perhaps another reason for the popularity of chocolate.According to the scientists, if we eat large amounts of any high calorie food, including chocolate, we'll become very fat. However,with its delicious flavor, ...
One piece of dark chocolate each day can be valuable to your heart health. But, now you may be able tack on another health benefit to chocolate: liver health. In fact, dark chocolate could be prescribed for people with liver cirrhosis. Cirrhosis is when the liver is scarred from long-term...
Chocolate contains high levels of flavanols (a natural compound found in fruits and vegetables) which have been shown to promote heart health and reduce the risk of type 2 diabetes. But the link between chocolate consumption and the risk of type 2 diabetes remains controversial due to ...
Discover Purdys' dark chocolate: from rich velvety solid bars to crunchy nuts & intense fruit flavours. Shop now and you'll never go back.