The Best Dark Chocolate Cookies recipe combines those two healthy baking factors into one sweet dark chocolate cookie recipe that is a perfect addition to your cookie recipe list! This cookie recipe is perfect both for holidays and for anytime eating. And why not? This recipe is so good! Mor...
The best foods for heart health include fruits, vegetables, whole grains, nuts, beans, fish and olive oil, all of which are linked to cardiovascular benefits.
Best Foods For a Healthy Heart. Check out this infographic to learn more about foods that are best for a healthy Heart.
If you love chocolate with crunch, you are going to go nuts (see what I did there?) for this healthy dark chocolate bark. It’s loaded with the healthful goodness of real food ingredients, and is dairy-free, refined sugar-free, vegan and paleo too. Plus it’s so simple you can easi...
Heart Foundationreporting that us Brits consume an average of 7,560 chocolate bars in a lifetime, it seems like chocolate is a popular option. Whether it's a nutty Snickers, an indulgent Mars or a deliciously minty Aero, we all have our favourites - but is there such thing as a healthy...
A lot of health-conscious people I know consider dark chocolate to be a healthy indulgence. The flavanols it contains offer a variety of benefits. Dark chocolate tends to be relatively low in sugar and—for me anyway—it’s a treat that it’s easier to enjoy in limited quantities. I can...
Eating grains can lead to leaky gut. Here’s why, and the best foods to eat to repair your digestive barrier.
Eat more brain-healthy foods to improve cognitive function, memory, and mood. Here, a dietitian lists the best foods for brain health.
These substances help to defend your body against stress. Antioxidants are found in most whole foods, including fruits, vegetables, whole grains, legumes, nuts and seeds. A few in particular have been linked to lower stress levels including blueberries and dark chocolate, which can trigger walls ...
Learn more:Health Advantages Of Nuts & Seeds For Heart, Brain, Eye & Skin 8. Honey General speaking, honey is the sweetest method to overcome the lack of iron. It’s a healthy food for your entire body, and it has enough amount of iron. Plus, honey contains copper and magnesium that...