Loma Linda, CA (PRWEB) October 16, 2015 -- A Loma Linda University research team, led by Lee Berk, DrPH, MPH, has confirmed brain health benefits from the consumption of dark chocolate (cocoa). Findings to be presented at the 45th annual Society for Neuroscie...
With so many health and weight loss benefits, dark chocolate is a nutritional powerhouse. When eaten in moderation, this superfood can significantly improve your health. Dark chocolate is plentiful in powerful antioxidants, including flavonoids. Milk chocolate may seem to be tastier, but it’s not...
It gives your brain a boost — Chocolate contains small quantities caffeine and theobromine, two substances that help to reduce fatigue and enhance brain function. Inone study,researchers discovered that dark chocolate in small doses gave the brain a boost far more effectively than white chocolate. ...
In addition to these benefits, dark chocolate may also have mood-boosting properties. The presence of certain chemicals in dark chocolate such as phenylethylamine (PEA) can promote the release of endorphins in the brain. Endorphins are known as “feel-good” chemicals that can improve mood and r...
unclear exactly why dark chocolate affects the risk of Type 2 diabetes. The study's authors suggested the higher cocoa content in dark chocolate may be one reason, as the "bioactive compounds" found in cocoa can help improve insulin sensitivity and boost glucose metabolism, among other ben...
When I heard that dark chocolate has been proven to help lower cholesterol, help weight loss, and could even help fight breast cancer, I was sold. I want to use these amazing benefits of dark chocolate to help me lose those last stubborn pounds....
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Well, because dark chocolate is the best and major source of antioxidants in the world. It not only satisfies your cravings for sugary foods, but also helps to lower blood pressure and keep the brain active. Here are the top 10 deliciousdark chocolate benefitsthat you need to know so that...
This means that this will prevent inflammation and provide critical minerals to the brain that will help in preventing certain diseases that are associated with the brain like the Alzheimer’s disease. The video below outlines the surprising benefits of dark chocolate....
Mm, chocolate. Obviously it's delicious, but here are three even better reason to eat dark chocolate. Cocoa is heart friendly. It contains compounds called "flavonols" that aid blood flow to your brain and help blood vessel relax. Plus, dark chocolate isn't as bad for your waistline as...