With so many health and weight loss benefits, dark chocolate is a nutritional powerhouse. When eaten in moderation, this superfood can significantly improve your health. Dark chocolate is plentiful in powerful antioxidants, including flavonoids.
When I heard that dark chocolate has been proven to help lower cholesterol, help weight loss, and could even help fight breast cancer, I was sold. I want to use these amazing benefits of dark chocolate to help me lose those last stubborn pounds....
While I love all forms of chocolate, the reality is that cacao nibs are too "raw" for most people and white chocolate lacks the health benefits. So for people who casually want to justify their love of eating chocolate as a healthy snack, the real discussion comes down to comparing Dark ...
Dark chocolate has become a trend in present market place and its sales do not seem to slow down. Science has shown much more benefits of dark chocolate due to which its popularity grows continuously. Emulsifier such as soy lecithin helps to preserve the uniqueness in flavor. Types of Dark ...
Loma Linda, CA (PRWEB) October 16, 2015 -- A Loma Linda University research team, led by Lee Berk, DrPH, MPH, has confirmed brain health benefits from the...
Well, because dark chocolate is the best and major source of antioxidants in the world. It not only satisfies your cravings for sugary foods, but also helps to lower blood pressure and keep the brain active. Here are the top 10 deliciousdark chocolate benefitsthat you need to know so that...
May Improve Brain Function: The flavanols in dark chocolate may improve blood flow to the brain. It has been found to improve brain function in elderly people with mental impairment. Remember, while dark chocolate has many health benefits, it is also high in calories and can contribute to wei...
For anything less than that, any possible benefits are usually negated by the large amount of “rubbish” being added to the cocoa during the manufacturing process. [1] Rich in essential minerals For instance, 100 grams of dark chocolate contains 11 grams of soluble fibre, as well as being...
Need proof that your daily ration of chocolate is a “health decision”? Here are some of the scientifically proven benefits of dark chocolate: 1. It’s Delicious I just had to get that one out of the way first. This is probably the MAIN reason most of us eat chocolate. There’s noth...
We all have heard about dark chocolate health benefits. They include: Dark chocolate is loaded with valuable nutrients like copper, manganese, and iron. Dark chocolate is loaded with antioxidants. Dark chocolate may help improve brain function. Dark chocolate is one of our favorite ingredients. In...