Dandelion benefits are numerous and surprising. Today we reveal 16 benefits, how to use dandelion greens, roots, and a delicious dandelion tea recipe.
The dandelion (Taraxacum officinale) is an edible herb that is used as a medicinal plant to address a number of health issues. Every part of the dandelion plant has health benefits. Dandelion root, dandelion greens, and dandelion flowers can all be used to make health-enhancing dandelion tea....
Greens:Although dandelion leaves are bitter, they provide a peppery kick akin to arugula. Toss some fresh, cleaned greens into your salad. You can also roast them to take the sting out of the bitterness. Soak the leaves for 10 to 15 minutes in cold, salted water, then cook them in boil...
Seedlings-of-Dandelion-greens Seeds-of-Dandelion Health Benefits of Dandelion leaves The leaves of dandelion possess various antioxidants that have positive effect on the health. The entire plant contains high amount of kynurenic acid which is essential to maintain the digestive health. It has the ab...
What are the benefits of dandelion leaves? Also known as dandelion greens, the leaves are excellent for digestion. Like the roots, they contain bitter flavonoids and lactones that stimulate digestive juices such as stomach acid (HCl), bile, and enzymes so that we can break down and absorb nu...
Dandelions have laxative and diuretic functions? That’s just the beginning. You can learn more about the nifty dandelion plant by reading this Mercola article,What Are Dandelions Good For?You can also learn more fromthis article on dandelion nutrition facts and health benefits. ...
and more than 100 specialized varieties have been developed. The bitter greens are eaten raw in salads, used in wine making, or cooked like spinach. The root can be roasted and used to brew a coffee-like beverage said to lack the stimulant properties of coffee. The dandelion plant has long...
Dandelions are frequently found in yards and gardens alike around the world. Surprisingly enough, this so-called weed has quite a few health benefits and food uses. It’s a flowering plant with bright yellow leaves and a long green stem. The dandelion’s roots and greens can be cooked and...
You can use the raw root to make dandelion root tea or use roasted dandelion root to make coffee. Dandelion greens can be sautéed, boiled and eaten raw. Related:Linden Tea Benefits for the Body and Mind Risks, Side Effects and Interactions ...
Dandelion Health Benefits Rich in vitamins and trace minerals, these cleansing greens and roots were prepared and drunk in early spring, providing much-needed nourishment and energy after a nutrient-poor winter. Tonics also stimulated the appetite, the circulation, and bodily functions as settlers got...