7 Benefits of Dandelion GreensBy Tracee Sloan My favorite old school herbalists of the last century hail dandelion green as a top blood builder and purifier. When I saw them being recommended over and over agai
Dandelion Tea Blend To use as a tea, find some good, fresh leaves. Clean and dry them. When they are dry, you can use them either by themselves or mixed with other herbs. Because they can be bitter, I use this mix for my tea: 1 part dandelion leaves (find them hereif you don’...
Learn more about Dandelion health benefits, uses, side effects, effectiveness, safety, precautions, and warnings
The dandelion (Taraxacum officinale) is an edible herb that is used as a medicinal plant to address a number of health issues. Every part of the dandelion plant has health benefits. Dandelion root, dandelion greens, and dandelion flowers can all be used to make health-enhancing dandelion tea....
Dandelion Health benefitsCertain chemical compounds in fresh dandelion greens, flower tops, and roots are known to have antioxidant, disease-preventing, and health-promoting properties. Besides, its latex is an excellent laxative. These active principles in the herb help reduce weight and control ...
greens are eaten raw in salads, used in wine making, or cooked like spinach. The root can be roasted and used to brew a coffee-like beverage said to lack the stimulant properties of coffee. The dandelion plant has long been used in herbal remedies for diabetes and disorders of the liver...
Now as far as taste goes, I love the bitter flavor of older plants. But for those looking for a more mild taste, there are some things to keep in mind. The primary points are, if you pick the greens before the plant begins flowering the taste will be more mild, and newer leaves a...
Gladstar, Rosemary. (1993).Herbal Healing for Women. New York, NY: Fireside. Green, James. (1991).The Male Herbal. Freedom, CA: The Crossing Press. Hayes, Rhonda. (2014).Top Ten Bee-Friendly Tips: #2-Tolerate Dandelions and Other Useful “Weeds.” Retrieved fromhttp://www.startribune...
And some studies show fiber can help women who suffer with PMS or menopausal symptoms.Drink the tea and consume the greens to add a good dose of healthy fiber to your diet.8. Good Source of Vitamin ADandelion tea health benefits also include the ability to promote healthy vision. This is...
You can use the raw root to make dandelion root tea or use roasted dandelion root to make coffee. Dandelion greens can be sautéed, boiled and eaten raw. Related:Linden Tea Benefits for the Body and Mind Risks, Side Effects and Interactions ...