The British Herbal Pharmacopoeia recommends 3-times-daily administration of 0.5 to 2 g of dandelion root or 4 to 8 mL of root tincture, whereas the German Commission E Monographs recommends 3 to 4 g of dandelion root or 10 to 15 drops of root tincture twice a day, or 4 to 10 g of ...
From ten to fifteen drops of this tincture may be taken with a spoonful of water three times in the day.Of the freshly prepared juice, which should not be kept long as it quickly ferments, from two to three teaspoonfuls are a proper dose. The leaves when tender and white in the ...
25-50 drops essential oil, optional (As mentioned above, lavender, frankincense, chamomile and tea tree are good choices for an all-purpose healing balm, and black pepper, copiaba, and lavender essential oil are good choices for a relaxing muscle rub) Instructions Gently heat the beeswax in ...
5. Add your dandelion infused colouring, a spoonful at a time. This is a bit trial and error – add until you have the colour you want, but don’t add too much that it will change the consistency of the soap and stop it setting. At this point you can add a few drops of essentia...
Serve with a few drops of stevia and your steamed nut milk. Enjoy!Jo Schaalman and Jules Peláez are co-authors of two books The Conscious Cleanse: Lose Weight, Heal Your Body and Transform Your Life in 14 Days, a best-selling, step-by-step guide to help you live your most vibrant ...