FLY daily planner is your habit tracker for to-dos. This app is a perfect adhd planner and a daily routine planner, e.g. your morning routine. Create your perfe…
The ridiculous daily routine of an ADHDer and why you should follow it tooPeter Shankman
1. Your routine bores you. ADHD brains enjoy novelty and spontaneity, the archnemeses of routine. The consistency and stability of a routine can transform the task of sticking to that routine into a monotonous, unsatisfying chore. Schedule opportunities for fun.Who says you can’t bring spontane...
Without commutes and errands and sports practices, many parents and adults with ADHD feel they should have more time. But instead they just have more work, more distress, and more disorientation — a feeling of being ungrounded and unfocused due to all that unstructured time. Perhaps more than...
FLY daily planner is your habit tracker for to-dos. This app is a perfect adhd planner and a daily routine planner, e.g. your morning routine. Create your perfe…
In this post, we will explore some tips and strategies for meal planning with ADHD, so that you can take control of your nutrition and feel more in control of your daily routine. From simplifying meal prep to creating a flexible meal schedule, I will give you practical advice to make meal...
Mid- August, about 30 seconds after Meghan’s leg started to feel like it was ok to keep it attached to her body without the need to writhe in agony, is when we went for another one of her PTEN “routine” scans. Except nothing is routine when you have Cowden Syndrome. ...
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This app is a perfect adhd planner and a daily routine planner, e.g. your morning routine. Create your perfect agenda and to do list. Turn every routine into a habit with your habit tracker and diary: Get reminders for your routines! This daily planner is something special: not just a ...
This app is a perfect adhd planner and a daily routine planner, e.g. your morning routine. Create your perfect agenda and to do list. Turn every routine into a habit with your habit tracker and diary: Get reminders for your routines! This daily planner is something special: not just a ...