However, as he mentions, he struggles with GI issues when increasing his protein intake, perhaps due to increased fibre intake. Johnson argues that ‘Some things just cannot be acquired through diet’, so he consumes a large quantity of supplements. 'No diet, no vegan diet, no carnivore ...
However, as he mentions, he struggles with GI issues when increasing his protein intake, perhaps due to increased fibre intake. Johnson argues that ‘Some things just cannot be acquired through diet’, so he consumes a large quantity of supplements. 'No diet, no vegan diet, no carnivore ...
nutrients Article Short-Term Daily Intake of Polydextrose Fiber Does Not Shorten Intestinal Transit Time in Constipated Adults: A Randomized Controlled Trial Peter I. Duncan 1,*, Catherine F. Enters-Weijnen 2,3, Nashmil Emami 4, Peter McLean 1, Tiago Nunes 1, Maurice Beaumont 4 ID , Rafael...
selectively reducing a specific macronutrient such as sugars or carbohydrates, but was an overall reduction in energy intake, since no differences were observed between the two groups in terms of their carbohydrate, fat, protein, sugar, or fibre intakes before and after the intervention (Table 3)...