Daily calorie requirement is in accordance with the activity level and BMR to decide. BMR (Basal Metabolic Rate): We are in a quiet state (usually the state of…
Calculate daily calorie intake for dieting, weight lost, maintaining or gaining weightDaily Calorie Intake Calculator. Calculate your recommended daily calorie intake.Enter your weight (kg.): Enter your height (cm.): Select your gender: Select your level of activity: Your age: Enter ...
Ready for better? Find out your BMR and discover your weight loss zone. Calorie Deficit Calculator Age years Sex Current weight kg kg Height cm cm Activity level By clicking "Calculate" below you acknowledge that you have read, understood, and accepted theTerms of UseandPrivacy Policy. You ma...
How Many Calories Should I Eat? Fixed calorie recommendations do not work. They must be customized to each individual. The calculator shows how many calories you may eat to maintain or lose weight. Do your best estimate of how much exercise you will be stick to. Be honest. ...
根據你的年齡,性別,和運動水平來計算出每日總能量消耗 (TDEE),本信息對調整運動量和進行減肥具有參考價值。 (英尺&英寸): 英尺英寸 體重(磅): 磅 年齡: 歲 性別: 男性女性 運動水平: 報告 關於每日總能量消耗 (TDEE) 每日總能量消耗 (TDEE) 是指您的身體在一天內維持目前體重所需的總卡路里數。TDEE 受多...
Use our calorie intake calculator to find out how many calories you need to lose weight. Eating right is already hard enough, so use this calculator to take the guesswork out and calculate your specific daily caloric needs to lose body fat and keep it off forever. To make sure you keep ...
The daily calorie intake calculator estimates your daily calories requirements in order to maintain, lose or gain weigh based on your BMR and exercise level.
Calculate your daily calorie needs with age, gender & activity-based tables for optimal weight loss planning Learn calorie deficit math: cut 500 calories/day to lose 1 pound weekly, 750 for 1.5 pounds, 1000 for 2 pounds Access calorie charts for all ages – teens to seniors, with guidance ...
Daily Calorie Intake Calculator Age: Years Body Weight: Height: Activity Level: Gender: male female Daily Calories Needed: Calories Daily Calories Intake is determined based on the Basal Metabolic Rate (BMR) calculation. The BMR calculation using Formula: Woman: dci = 655 + 4.35 ...
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