“reward”作为行为的最终结果,翻译为“奖励”能够表达其正向激励的作用。例如,完成工作任务后获得的成就感或物质奖励都可以视为“reward”。 2. 语境适应性 在不同的语境中,“cue routine reward”的翻译可以有所调整,但核心含义保持不变。例如,在教育领域,教师可以通过...
cueroutinereward例子英文版cueroutinereward例子英文版 Kingston was born in Stockton, California 1940, she was the 3rd of eight children to a Chinese immigrant parents, and the first to be born in America. Her American name, Maxine, was after a blonde who was always lucky in gambling. Ting ...
cue就是触发条件,routine就是习惯的流程,reward就是养成习惯的过程中,按照routine行事带来的好处。 养成一个习惯的关键就在于设置好这三个要素。 刷牙的“骗局” 比如刷牙这件事。任何一个牙膏广告都会包含“起床”这个要素,这就是cue;都会包含刷牙的画面,这就是routine;都会包含闪闪亮亮的牙齿画面或清新的口气呈现,...
We have to understand the Habit Loop, which consists of a cue, the routine itself, and a reward. In the case of toothpaste, thecueis feeling a film over your teeth (or just waking up). Theroutineis brushing your teeth with toothpaste. Therewardis the feeling of a clean mouth, butcrit...
Habitist: Cue, Routine, Reward 4+ Build Better Habits GoalBridge LLP Designed for iPhone Free iPhone ScreenshotsDescription Juggling it all? Habitist simplifies your day, builds lasting habits, and keeps you focused. Start with clarity, end with reflection, and reclaim your time today! habit...
Cue:sleep before ten o'clock every day Reward: the second day of achieve goal ,I will have a delicious breakfast. Idea: ask help for parents to control me(答案不唯一,是开放性的) Alternative way: turn off the TV or mobile phone before ten o'clock and sleep myself(答案不唯一,是开放性...
cue—routine—reward, cue—routine—reward 习惯不是命定的, 是可以改变, 替换, 忽略的, 必须要找到loop的根源, 进行fight, 建立新的routine进行替换 Once you break a habit into its components, you can fiddle with the gears.一旦你将一个习惯分解成它的组成部分,你就可以摆弄它的齿轮了 ...
23.11.27 1️⃣ 暴食的cue routine reward 2023-11-27 22:45:3931:59 33 所属专辑:成功日记册 喜欢下载分享 声音简介早上吃月饼时突然意识到我不是和食物对抗而是和情绪对抗(暴饮暴食时会和情绪 食物 我自己�) 用户评论 表情0/300发表评论 暂时没有评论,下载喜马拉雅与主播互动音频列表...
The cue-routine-reward habit loop applies to habits in societies as well, says the author. "A movement starts because of the social habits of friendship and the strong ties between close acquaintances," he observes. "It endures because a movement's leaders give participants...