Men's Dri-FIT UV Protection Short-Sleeve Fitness Top MYR 149 Nike APS Men's Dri-FIT ADV Short-Sleeve Versatile Top MYR 325 2. Shorts Bottoms are an important piece to get right for a cross-training workout. For people who run warm and want their legs to breathe, shorts may be the ...
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He peels it away from his chest and flings it behind him and a couple parents cheer and then another kid is taking his shirt off and then it's like a giant chain reaction of little kids stripping their clothes off in the middle of the workout. A girl takes her shirt off, too. Not...
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Next up: The MetCon portion of class. “This is the ethos of CrossFit; it’s where the intensity is,” explains Wagner. Every day the workout is different (i.e. varied) but most workouts are typically between five and 15 minutes long—and some are as short as three minutes. In fact...
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“Have a contingency plan, keep cash on hand, and have an emergency bag with food, clothes, and toiletries.” FINDING BALANCE EDDIE HALL READ HERE. MOVING BIG THINGS ROY SIMS READ HERE. BREAKING A BRONCO STEVEN DENT READ HERE. FIGHTING CANCER RHETT BOWLDEN READ HERE. LIVING LONGER ...
it has been the holidays for both babies at this point, but regardless, it is frustrating to see the scale go up and down. I do love my body – it’s strong enough to bring two healthy, happy bebes into this world and feed them. BUT, I do miss wearing the gorgeous clothes in my...
it has been the holidays for both babies at this point, but regardless, it is frustrating to see the scale go up and down. I do love my body – it’s strong enough to bring two healthy, happy bebes into this world and feed them. BUT, I do miss wearing the gorgeous clothes in my...
we have been in there full swing since February. After a morning at the St. Patty’s Day race (Kids 1K and Adults 5k) cheering on our kids and their “Usain Bolt-like” parents we moved over to the box for a party CrossFit style: Paleo food, WOD, socializing, and clothes shopping...