1. Breathable, Quick-Drying Tank Top or T-Shirt For those going to a cross-training gym for the first time, be prepared to sweat. A breathable, quick-drying top will help you feel cool and dry as the workout gets going. Additional features like mesh panels can also increase air flow ...
Wear workout clothes and bring a waterbottle. Your first workout is FREE! 02 Try It Out Our coaches will show you around, answer all your questions, and modify the workout to your physical ability. No base fitness required! 03 Learn the Basics If you like it (which we know you will...
Tam Crossfit|Elevate your workout style with our Buns Of Steel Funny Rabbit Crossfit T Shirt. Made from 100% cotton, this lightweight tee is perfect for spring and summer strength training.
Even though I may not spend as much on my workout clothes, I still want them to last as long as possible. The biggest mistake people make with activewear: Not rinsing out sweaty clothes ASAP after wearing them. I do my own clothes one better by giving them a quick hand-wash as soon...
“The number on the scale is not as important as a person's body composition—or, how much of their body is made up of muscle vs. fat,” says Wagner. Muscle weighs more than fat, which means “you might have more lean muscle on our body and your clothes might be fitting looser, ...
He peels it away from his chest and flings it behind him and a couple parents cheer and then another kid is taking his shirt off and then it's like a giant chain reaction of little kids stripping their clothes off in the middle of the workout. A girl takes her shirt off, too. Not...
The fear of becoming bulky quickly vanished when my clothes were fitting looser. The intimidation of lifting weights disappeared when I continued to hit new PRs (Personal Records). Everyone around me helped to celebrate those milestones and continue to do so! After 1.5 years of living the life...
Most people who make resolutions to get fit or live a healthier lifestyle don’t follow through on their commitment. They can pay the gym membership, wear the right clothes, follow the right instagramers or listen to ‘Eye Of The Tiger’ on repeat, but without this ONE vital ingredient th...
Athletic Wear: Dress in breathable, moisture-wicking clothes to stay cool. Think tank tops, shorts, and athletic leggings. Footwear: Opt for supportive sneakers or cross-training shoes that can handle a lot of walking and standing. Consider bringing an extra pair in case of rai...
Our new home gives our community the space and equipment to push themselves further and includes on site bathrooms with plenty of room to change in and out of your workout clothes. Our custom designed box includes a 40ft pull-up rig and 8 lifting platforms that allow us to offer a ...