Nike opened and widened the heel for this shoe, making it a bigger platform for weightlifting while not adding thickness. The Mercon 5 is not a zero drop shoe, but the height difference between heel and toe is minimal. This further makes the case for the Metcon 5 as the non-Romaleos sne...
CrossFit workouts include a variety of exercises, such as weightlifting, running, rowing, gymnastics, and bodyweight movements like push-ups and pull-ups. Will I receive guidance on how to perform exercises? Absolutely! Our certified CrossFit coaches provide instruction and feedback to ensure you...
The best trainers for CrossFit are ones that can withstand all the rigors of a workout. A good CrossFit shoe is not limited in any exercise. Just as in the case of not using running shoes for heavy lifting, it clearly does not make sense to use a bulky Olympic weightlifting show for ...
The gist is that weightlifting shoes, or Olys, have raised heels, a broad base, and little cushioning. When wearing a shoe with thick cushioning while lifting large amounts of weight, your sole and midsole could compress, making it harder to get the bar off the ground. The problem is tha...
can adjust the wristband for your comfort. In addition to that, the open hand design lets your hands breath and more air is equal to no bad odors, fewer washes and durable gloves in the long run. If you like working out, make sure you also check our guide to the bestweightlifting ...
Best CrossFit shoes have an appropriate heel and arch support. This is an important feature to provide proper balance during weightlifting and cardio activities. The stable base is another identity of quality shoe pair. Shock absorption is the best part of CrossFit shoes as it supports running ...
CrossFit, a high-intensity fitness regimen that blends weightlifting, aerobics, and other elements, demands not only unwavering dedication but also the right gear. Among the essentials, one item stands out: CrossFit shorts. These shorts aren’t just pieces of clothing; they’re a vital part of...