The best comparison you can make is between gloves and lifting straps. Designed to take the strain of weightlifting off the fingers and into the wrist, these accessories wrap around the barbell for more secure grip while also providing a layer between knurling and skin. Having used both in ...
With weightlifting being the main focus, you will want to grab a pair of weightlifting shoes or CrossFit shoes. Go for a shoe with a flat sole as it will provide a stronger, sturdier, and safer lifting experience. Slipping into a pair of great low drop training shoes will have you ...