So, depending on how you sit inside the enclosure, you can also install a diagonal bar on the longer sidewall (most common position) with the lower end closer to you at about three to four inches (75 to 100 mm) above the rim of the bathtub for an easy reach and the higher end away...
So what' s the best way to sit? Josette Bettany-SaItikov at Teesside University, UK has found that kneeling can help keep the spine in a better position as does squatting. We might also take inspiration from traditional cultures like the Hadza. "Use a variety of postures and preferably no...