This research explored the life experiences of spouses who developed coping techniques to care for the veterans in their lives who are diagnosed with PTSD. There is a lot of research conducted from the veterans' point of view, but there is limited research on the spouses' perspectives. This ...
A. (1989). A psychophysiological comparison of the Velten and musical mood induction techniques. Journal of Music Therapy, 26, 140–154. https://doi.org/10.1093/jmt/26.3.140 Article Google Scholar Romero-Sanchiz, P., Mahu, I., Barrett, S., Salmon, J., Al-Hamdani, M., Swansburg, ...
Navigating Post-Traumatic Stress Disorder (PTSD) can be incredibly difficult, but grounding techniques provide potential relief. Disclaimer: While helpful, the 5-4-3-2-1 technique isn't the only tool that people ...
Furthermore, there is evidence to suggest that maladaptive perfectionists are less likely to engage in adaptive cognitive change techniques, such as putting stressful events into perspective, positive reappraisal (Rudolph et al., 2007), and acceptance (Shafran et al., 2002). Collectively, there is...
-After reorientation to the safe present,calm yourself or parts inside,using any techniques that are helpful for you or different parts inside. Remember that all parts may not be helped by the same technique. Be flexible with yourself. 在重新定位到安全的现在之后,使用任何对你或其他parts有帮助的...
Strong negative feelings, such as stress, anxiety, sadness, and loneliness, often trigger overuse of social networking episodes. For negative feelings to be dealt with adequately, they need to be acknowledged. Relaxation techniques can be an effective tool for controlling the urge to being online....
The issues and advocacy training day was awesome. We learned a great deal about past and current legislation along with general medical information and advocacy techniques. It was our first time attending so we were truly thankful for this help. Little did I anticipate, we were called on stage...
Specifically, employing copingtechniques that encourage emotional expression may promote improved adjustment among trauma-exposed individuals, while reduced perceptions of hope and the use of avoidant coping strategies may place individuals at greater risk for depression following exposure to traumatic events....
experienced investigators with a good master of reviewing techniques conducted data analysis. To validate the results, two investigators (L.Z. and Y.C.) analyzed the obtained data separately and discussed their findings, disagreements in the interpretation of the findings were resolved through discussio...
Grounding techniques can be extremely helpful for those moments when you feel yourself getting caught up in your own head. It can be as simple as paying attention to the world around you or engaging your senses to help distract you from anxious, fearful feelings. This can be particularly helpf...