Cooking With Splenda.A letter to the editor is presented in response to a previous letter about using Splenda in recipes in the February 2009 issue..FisherKimEBSCO_AspDiabetes Forecast
Subject: Very Good with Splenda! Just made a batch with Splenda and did a blind taste test with a batch made with sugar. Hard to tell the difference but of the 3 testers all said the edge went to the Splenda version, but only very narrow. Just very slightly more tart with the Splenda...
The components of Splenda are maltodextrin and sucralose, both of which are carbohydrates. Carbs break down into sugars, thus the resulting sugar content in the nutrition information calculation. Far, far less than bread and butter pickle recipes that use granulated white sugar. Reply Jennifer says...
Some bodybuilders have criticized it for utilizing sugar options like Splenda. They allege that Splenda incorporates dangerous chemical substances although there is no such thing as a scientific proof to backup the allegation. Once more, many bodybuilders complain that the recipes include too many gra...
My family comes from Northern Greece and many recipes are like this, the spices and herbs used vary from 'traditional' recipe to 'traditional' recipe. I found I also like a extra kick and put a dash of cayenne in. I can also see how red or white wine would work better but always ...
1/4 cup granulated no-calorie sweetener (recommended: Splenda) 2 tablespoons brown sugar (not packed) 1/2 teaspoon baking powder 1/2 teaspoon cinnamon 1/8 teaspoon salt 2 teaspoons sugar-free French vanilla powdered creamer 1/3 cup pureed peaches 1/4 cup canned pure pumpkin 1/...
In a pan, spray oil spray or use 1/2 TSP of oil (same calories). Scoop out the ingredients, make it into a round burger shape. Pad down tightly with a spatula. Cook in low heat (3), cook each side for 14 minutes. Don’t cover the pot while cooking. ...
To make it sweet you have a lot of options; brown sugar, honey or agave would be nice but in trying to stay healthy I used coconut sugar sweetened with stevia. My mom gave me this stuff because she abhors my Splenda habit (sorry Mum) and on its own or in a drink I think the ...
This Instant Pot Beef and Broccoli is one of my most popular recipes. The tender, thin-sliced beef in a rich sauce is better than take-out!
Cooking pans are a bit different–can I use a muffin tin for a Gem recipe? These are things I will be dealing with, but it is also the fun of it. I also plan to pair these recipes with a little history; how can I not?!?