5. I am considering switching to a plant-based diet for health and environmental reasons. 6. The school board is considering implementing a new curriculum to better prepare students for the workforce. 7. When planning a vacation, it's important to consider the weather and local customs. 8. ...
There are always trending diets, but one thing will remain true eating a plant-based diet and/or containing as few processed substances as possible (think foods that look like they do in nature) will always prove to be far healthier than foods that are processed. Look to match your food i...
Plants make a home look and feel alive. And according to some research, they might even make indoor air healthier to breathe and improve your mood. If you’re on the fence about keeping a houseplant, here are four benefits that just might convince you. (Plus, a few reasons why you mig...
2018, it was reported that Melbourne Zoo in Australia had stopped giving fruit to most of its animals because cultivated fruit was now so sweet that it was causing tooth decay and weight gain. Bananas were removed from the monkey’s menu and changed into a lower-sugar vegetable-based diet....
Protein, a required part of everyone’s daily diet, usually accounts for 10-20 percent of the daily total calorie intake for most U.S. adults. When we talk about protein, it’s often in the context of its source – red meat versus white meat, plant-based versus animal-based – but ...
They also carried several kinds of "good" bacteria, known to promote health, that are unique to their plant-based diet. "Perhaps the best way to shape a healthier microbe community is to eat more fiber by consuming more fruit, vegetables, whole grains, and nuts or seeds," said Meghan ...
The development of functional food (medicinal plants, marine sources, vitamins, minerals, fish oils, plant-based oils, amino acids, etc.) as nutraceutical and dietary supplements are gaining momentum with the perspectives of safety, efficacy, and quality for promotion of health of human beings. ...
Find out how to maximise your nutrient-intake as you reduce animal products from your diet. If you're a new vegan, nutrition needs to be considered...
Maca Root is a plant native to the Andes Mountains of Peru. It has been traditionally used to enhance sexual function and fertility. Some studies have shown that Maca Root may improve sperm quality and increase libido. Studies and Sources: Gonzales GF, Córdova A, Vega K, et al. Effect of...
Hummus is also a plant-based protein, providing you with almost eight grams of protein per serving, making it a great option for vegetarians and vegans. Including enough protein in your diet is essential for optimal recovery and immune function. ...