Highlights a study on the impact which concentric and eccentric exercise would have on standard 1-RM values in healthy adult females. Information on the hamstring training sessions which the subjects in the study went through; Amount of repetitions performed; Reference to mean 1-RM values; What ...
This study assessed maximum eccentric (ECC) and concentric (CON) torque of quadriceps (QUAD) and hamstring (HAM) muscle groups in healthy females (n=13) and males (n=27). Peak torques (PT) of bilateral muscle actions were recorded at constant angular velocities of 0.52, 1.57 and 2.61 rad...
英语翻译Based on the literature presented on the varied outcomes related to eccentric training,it is evident that there may be promise in making eccentric training an integral part of the rehabilitation program after a hamstring strain.The authors of thi
Presents a study which compares the hamstring muscle strength gains in concentric and eccentric hamstring strength training. Information on hamstring injuries; Reference to the use of hamstring strength training; Recognition of the potential benefits of eccentric training; Performance of training procedures....
S C JohnsonJ A WalkerA W SubudhiMedicine & Science in Sports & ExerciseMarler TA, Motl RW, Johnson SC, et al. Effects of concentric and eccentric hamstring strength training on 1-RM values in healthy adult males [abstract]. Med Sci Sports Exerc 1999; 31 (5): S1094...
Concentric and eccentric isokinetic hamstring injury risk among 582 professional elite soccer players: a 10-years retrospective cohort study.doi:10.1136/BMJSEM-2020-000868Ricardo Lima BurigoRobson Dias ScozBruno Mazziotti de Oliveira AlvesRubens Alexandre da Silva...
Objectives: To investigate whether five-weeks of concentric (CON) or eccentric (ECC) hamstring strength training have different effects on recovery from sprint running, eccentric strength and architecture of the biceps femoris long head (BFLH).Duhig, Steven J.Bourne, Matthew N.Buhmann, Robert L....
The eccentric, concentric strength relationship of the hamstring muscles in chronic low back pain. J Electromyogr Kinesiol 2010;20(1):39-45.Marshall PW,Mannion J,Murphy BA. The eccentric,con- centric strength relationship of the hamstring muscles in chronic low back pain[J].J Electromyogr ...
The present invention is an inclined apparatus for undertaking exercise for hamstring eccentric and concentric loading and in particular, but not limited to, exercises such as the Nordic Hamstring Exercise, the Russian Hamstring Exercise and Russian curls. The apparatus can be utilised for sports ...
An inclined exercise apparatus for undertaking exercises for hamstring eccentric and concentric loading and in particular, but not limited to, exercises such as the Nordic Hamstring Exercise, the Russian Hamstring Exercise and Russian Curls. The apparatus comprises a collapsible frame comprising a main ...