A cold plunge is a short dip in cold water that can soothe muscles after a workout, boost your mood, and possibly provide other health benefits. But there are risks, especially if you plunge in open water or have certain health conditions. It's best to check with your doctor before tryi...
Can cold plunges boost mental health? When it comes to the mental health benefits of cold plunges, these are even less studied or understood, the experts note. However, there are many anecdotal testimonies about the mind-boosting effects of cold water immersion and a f...
A cold plunge is a shock to the system and shouldn't be undertaken lightly. Slabaugh warns that people with lung, heart or vascular problems should consult their doctor before taking a cold plunge. The cold water can make the arteries constrict and limit blood flow, which ...
Plunge into Cold Therapy: Reduce Stress, Sleep Better, Get Stronger with Dr. Susanna Søberg October 2, 2023 Dr. Susanna Søberg is the founder of “Soeberg Institute” and “The Thermalist cure™”. Susanna is a leading international scientist and expert in cold and heat t...
This hilarious flourish of destabilised reality strongly evokes the funhouse sequence in Welles’ The Lady From Shanghai (1947) and would itself be filched by Bond fan George Lucas for Star Wars – Episode V: The Empire Strikes Back (1980) in Luke Skywalker’s plunge out of Cloud City. ...
The Edge Tub by Edge Theory Labs is the best inflatable cold plunge. The Edge cold tub and ice bath is both portable and practical...
‘has become not only a target but also a tactic of war.’ (If you want to know more about the faltering provision of healthcare and the fractured social fabric of life in post-IS Mosul, I recommend an interactive report fromMichael BachelardandKate Geraghtyunder the bleak but accurate ...
Here's what you should know about cold-water therapy and ice baths, including the best cold plunge tubs to buy online with top customer reviews.
The best cold plunge tubs range from cheap ice baths to luxurious portable tubs. Here are the top cold tubs for health and wellness in 2025.
Cold water immersion dates back to ancient times, too. Hippocrates believed swimming in cold water could restore physical and mental energy. Thomas Jefferson soaked his feet in cold water every morning to "maintain his good health." Today, cold water immersion, including cold water plunges, winte...