Building healthy, stable relationships is possible Speak to a compassionate therapist Therapy and treatment options for codependency Breaking out of old patterns can be difficult, so some people turn to a mental health professional for help. A trained therapist can assist you in identifying unhealthy...
'But there are also therapy groups and 12-step programs that address core issues and start healing unconscious wounds from the past,' says Chavez. Utilizing support systems like this will help you create a new network of healthy dependency on others and accountability towards self-awareness and ...
This also happens to women that marry men that are constantly unfaithful. It is disrespectful to the wife for the husband to be unfaithful yet some of these women accept the behavior and look the other way. They don’t realize the damage that they are doing to their self esteem not to ...
Other therapies that are similar to the 12-step program used by organizations such as Alcoholics Anonymous might also be helpful for a codependent personality. A number of self-help books have also been written on the subject. If not treated, codependency can sometimes lead to other problems....