Arecent reportby the American Heart Association shut this down, stating that coconut oil has a higher percentage of saturated fat than butter, palm oil and lard. It referenced multiple studies finding that the
Does coconut oil cause heart disease, stroke? The AHA has advised avoiding coconut oil for years, saying in a 2017 advisory aboutcardiovascular diseasethat the oil "has no known offsetting favorable effects" and could increase risk of heart attack and stroke. It has held the same position on ...
50%), fat and protein [7], whereas coconut water contains mainly water (ca. 94%, Table 1). Unlike coconut water, coconut milk, which is the source of coconut oil, is generally not used in plant tissue culture medium formulations [8]. Table 1. Chemical composition of coconut water [...